I’m a lifestyle writer focusing mainly on health, including physical, mental and social wellbeing. I also write about food from a social or anthropological angle. I’ve written a few travel pieces about my honeymoon in Canada too. (It was a great excuse to keep looking at the photos).

I’m the Editor of Digest Magazine, an illustrated food magazine I co-founded with my husband in 2012. 

My editorial clients have included The Guardian, Delicious Magazine, Healthy Food Guide, Positive News and Fire & Knives. I’ve written for digital platforms including Underpinned and Flight Centre

I started my career in B2B publishing at Newzeye, working across two monthly building and redevelopment titles and quarterly supplements. I then moved into commercial publishing, working on food and health titles at Eye to Eye Media.

I’ve also worked in several newsrooms on placements, including the Liverpool Echo, Merseymart, Chester Chronicle, BBC North West Tonight and ITV‘s Martin Lewis programme.

Want me to write for you? Email me.

Recent Editorial work

Campaign reimagines local spaces - Ancient trees, chalk grasslands and wet willow woodlands are just some of the rare natural features that can be found in Lewisham borough. But instead of being open for the local community to enjoy, these areas are under threat of development,
Community spirit helping Charlton Toy Library through the pandemic - The pandemic has forced major changes for Charlton Toy Library, which has helped families across Greenwich borough for nearly 40 years. LAURA DAY found out more about a much-needed charity.
Deptford’s Ahoy Centre aims to stay afloat amid loss of fundraising - How does a charity that revolves around water and relies on sport for fundraising continue through two lockdowns? For the last few months, The Ahoy Centre, based in Deptford, has kept on going despite a big financial loss. LAURA DAY found out more.
Greenwich and Lewisham’s homeless shelters adapt to a Covid Christmas - Shelters for the homeless usually have a high profile at Christmas – but how are they coping amid the pandemic? LAURA DAY spoke to Deptford’s 999 Club and the Greenwich Winter Night Shelter to see how they have had to adapt.