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Laura Day

Health & lifestyle journalist | Content writer

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  • My work
    • Editorial
    • Content marketing
    • Video
    • Digest Magazine
  • Blog
  • About me
  • Contact

Project Tag: Features

Going dairy free: are we milking it?

December 31, 2018May 30, 2020
Editorial

Laura Day investigates the growing trend of avoiding dairy, plus the nutrition pros and cons of milk alternatives

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Editorial

About face: anti-ageing skin secrets

December 30, 2018May 30, 2020
Editorial

Ageing is a fact of life, but how soon those tell-tale wrinkles appear depends a lot on how well you look after yourself. Laura Day asked skincare and nutrition experts for advice we can all afford to follow

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Editorial

Is there too much filth on TV?

July 22, 2018May 30, 2020
Editorial

Should we expect equally high standards of hygiene in restaurants, domestic kitchens and on TV cookery shows?

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Editorial

10 ways to cut your cancer risk

July 21, 2018October 23, 2020
Editorial

We are continually learning about the lifestyle factors that may reduce our risk of cancer. Here are simple changes you can make from today.

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Editorial

Critics anonymous

July 20, 2018May 30, 2020
Editorial

Armed with taste buds and an opinion, the restaurant critic possesses the power to sweeten or sour the supper. Could a norm of anonymous critics ensure the pen remains mightier than the fork?

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Editorial

No guts, no glory

July 18, 2018June 17, 2020
Editorial

Offal is the subject of a food revival, but will nose-to-tail dining gain favour in spite of our squeamishness?

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Editorial

Could you live to be 100?

July 17, 2018May 30, 2020
Editorial

While a checklist to guarantee a long healthy life is still a far off dream, studies have identified groups of people in locations known as the blue zones who regularly live to be 10. so can their diet and lifestyle habits help us too?

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Editorial

It’s so good to stretch

July 16, 2018May 30, 2020
Editorial

Most of us like a quick stretch first thing in the morning. But as a regular activity it can lengthen muscles and improve posture. Laura Day discovers a new flexible friend

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Editorial

The magic of mise en place

July 15, 2018May 30, 2020
Editorial

Four chefs share their theory on ‘The Meez’ – the most effective way to cook a dish, and the secret to a functional kitchen

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Editorial

Dining for a difference

July 14, 2018May 30, 2020
Editorial

Who could be better placed than the influential food industry to bring world hunger to the table?

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Editorial

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