Laura Day investigates the growing trend of avoiding dairy, plus the nutrition pros and cons of milk alternatives
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Project Tag: Features
About face: anti-ageing skin secrets
Ageing is a fact of life, but how soon those tell-tale wrinkles appear depends a lot on how well you look after yourself. Laura Day asked skincare and nutrition experts for advice we can all afford to follow
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Is there too much filth on TV?
Should we expect equally high standards of hygiene in restaurants, domestic kitchens and on TV cookery shows?
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10 ways to cut your cancer risk
We are continually learning about the lifestyle factors that may reduce our risk of cancer. Here are simple changes you can make from today.
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Critics anonymous
Armed with taste buds and an opinion, the restaurant critic possesses the power to sweeten or sour the supper. Could a norm of anonymous critics ensure the pen remains mightier than the fork?
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No guts, no glory
Offal is the subject of a food revival, but will nose-to-tail dining gain favour in spite of our squeamishness?
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Could you live to be 100?
While a checklist to guarantee a long healthy life is still a far off dream, studies have identified groups of people in locations known as the blue zones who regularly live to be 10. so can their diet and lifestyle habits help us too?
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It’s so good to stretch
Most of us like a quick stretch first thing in the morning. But as a regular activity it can lengthen muscles and improve posture. Laura Day discovers a new flexible friend
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The magic of mise en place
Four chefs share their theory on ‘The Meez’ – the most effective way to cook a dish, and the secret to a functional kitchen
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Dining for a difference
Who could be better placed than the influential food industry to bring world hunger to the table?
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